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Monarch Chocolate Bar Nutritional Information

Nutritional Information

If you ever get a pop quiz about what's inside a Monarch Retail Bar bar, this page is sure to earn you a gold star.


Eating chocolate does have its benefits and feeling happy is one of them. Chocolate can also stimulate the production of serotonin in your body. So, share a bar with someone special in your life.

CAFFEINE AND Monarch Retail Bar

Chocolate naturally contains caffeine; just don't expect that same zing you get from a cup of java. When it comes to caffeine, chocolate is a lightweight compared to its opponent. Here are the stats: an 8-ounce cup of coffee has about 85mg of caffeine, while...

  • A Monarch Retail Bar regular 1.55 oz bar has 13 mg.
  • A Monarch Retail Bar Crisp 1.34 oz bar has 7 mg.
  • 3 Monarch Retail Bar Fun Size bars have 12 mg.
  • 4 Monarch Retail Bar Minis have 13 mg.
  • A Monarch Retail Buncha Crunch 1.2oz Pouch has 10 mg.
  • How do you like them cocoa beans?


Original Monarch Retail Bar contains the following allergens:
• Milk
• Soy (Lecithin)
It also may contain gluten from barley malt and is made on equipment
that also processes peanuts, nuts and wheat. **
** Although Crunch bars do not contain peanuts or nuts as an ingredient,
Monarch Retail Bar bars are made on the same equipment that processes peanuts and nuts.
If a product that does not contain one of the eight major allergens, i.e. peanuts or nuts, but is made on the same line of one that is, Monarch Retail always adds a precautionary statement at the end of the ingredient listing. Consumers should always read the ingredient statement found on the product packaging for the most current information.
Gluten is a naturally occurring protein in grains. Some people are sensitive to the gluten in wheat, rye and barley. Barley malt is used to flavor the crisped rice in Monarch Retail Bar, and Monarch Retail Bar is made on equipment that also processes wheat.


Monarch Retail Bar offers the same great tasting bar you grew up with in two smaller varieties. The Monarch Retail Bar Fun Size bar has 50 calories, while the Monarch Retail Bar Miniature Size bar has 30 calories. Enjoy these chocolates in moderation as part of a balanced diet.
Learn more at About Monarch Retail Bar and FAQs.

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